KNOW YOUR STRENGTH
YOUR POWER SCORE OUT OF 100.
WHAT IS PRGRSS?
PRGRSS is the first fitness app catered to knowing your strength, not just the weight you lift. Each different exercise contriub
PRGRSS is the first fitness app catered to track YOUR strength. Each exercise contributes to your PowerScore out of 100 with a calculation based on your personal metrics. See how you stack up against your friends beyond the weight moved 💪
WHAT IS THE STRENGTH INDEX?
See how you and your friends PRGRSS on your home feed
How it Works
TRACK
YOUR
SCORE
Compete with your friends and find out who is really the strongest 👀
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Size really does matter..
LEADERBOARD
DISCOVER
Your Strongest and Weakest Muscles:
In addition to your overall score, you will get a personalized score for each of your muscles broken down by exercise for the following groups:
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Chest
-
Back
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Biceps
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Triceps
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Legs
-
Shoulders
The cardio score represents your overall cardiovascular fitness level. This score takes into account factors such as your heart rate, blood pressure, and endurance during aerobic exercise.
By measuring and tracking your cardio score over time, you can gain insight into your fitness progress and make adjustments to your training routine as needed to improve your overall cardiovascular health.
Cardiovascular score examples for specific sports:*
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Swimmer: 93/100
-
Tennis Player: 81/100
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Basketball Player: 84/100
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Football Player: 85/100
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Boxer: 94/100
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SATISFIED?
Compete Against Friends
Utilizing the social format along with leaderboards, you can easily compete with your friends on a fair and friendly level.
No more comparing the total weight lifted and more focus on you 💪
CARDIO SCORE
DISCOVER
MAKE YOUR CHOICE HERE
In addition to your overall score, you will get a personalized score for each of your muscles, including:
Chest
Back Muscles
Biceps
Triceps
Legs
Shoulders
The cardio score represents your overall cardiovascular fitness level. This score takes into account factors such as your heart rate, blood pressure, and endurance during aerobic exercise.
By measuring and tracking your cardio score over time, you can gain insight into your fitness progress and make adjustments to your training routine as needed to improve your overall cardiovascular health.
Cardiovascular score examples for specific sports:*
Swimmer: 93/100
Tennis Player: 81/100
Basketball Player: 84/100
Football Player: 85/100
Boxer: 94/100
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